Ep 47: Grief Check In

 
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Today’s episode is the follow-up to my blog post A Postcard From the Bunkers of Grief. I’m sharing the actions and ideas that have helped me in the eight months since my mom’s death. This is not a “how-to” for grief (I don’t believe one exists) and I am not in a place to be expounding wisdom about losing your mom, but it is an honest and raw reflection of where I am. I also reveal an epiphany I had after publishing A Postcard.

In my Sanctuary framework, we start by making space for our stories. This is an attempt to make space for my grief. xo, Rachel

PodcastRachel NusbaumWriting, Creativity, Self-Reflection', Grief, Grieving Process, Mother loss, Death