Write your story of healing for freedom and energy.
Transformational coaching for women
“Sanctuary has become one of the most profoundly healing experiences of my life.”
- ROANNE
Do you feel like you’ve lost yourself?
Get access to my free, on-demand video training so you can start finding yourself again. You’ll also be signed up to get my weekly newsletter.
Coaching focused on writing as therapy to shift into self-compassion, build resilience and write a new ending to your story.
1:1 coaching for a personalized and specific approach to your transformation. You can’t change the past, but you can change the story attached to it. And changing your story can help you heal and move forward with new purpose.
Research shows that the act of writing is healing in both mind and body. You don’t need to write for anyone other than yourself. Grab your journal and give yourself grace.
"Writing my story is courageous, therapeutic, and empowering. It also has the potential to inspire and provide hope for others."
- ELENA
"Sanctuary was truly safe, unique and symbiotic healing space where you give and receive among women who are all on the same path."
- LOU-ANN
"Rachel creates a wonderful safe space to share our stories."
- RUTH
Hi, I’m Rachel. And I can help.
I’m a teacher and writer, trained as a genetic counselor, who seamlessly blends both heart and science. I want to show you that you have what it takes to create your own narrative of courage, beauty, and purpose.
