Why Self-Care Isn't Selfish Personal EssayRachel NusbaumOctober 15, 2019Self-care, Self-development, CHD, Courage, Posterior Cortical Atrophy, Your Story is Your Strength, Story essay, Personal story, Dementia, Caregiving, Sandwich Generation
Book Club: Braving the Wilderness by Brené Brown VideoRachel NusbaumMay 29, 2019Empowerment, Self-care, Self-development, Both/And, Roshi Joan Halifax, Brené Brown, Braving the Wilderness, Strong back, Soft front, Wild heart, Braving, Courage, Vulnerability, Hero's Journey
