The Amplify Abundance Checklist

A mindset of abundance allows us to breathe a little easier, feel a little freer.

If you feel like you could use a couple of deep expansive breaths this season, why don’t you check out the new Amplify Abundance checklist? Most of these ideas take only a couple of minutes to try.

Amplifying abundance takes both giving and receiving.

Ideas for GIVING to amplify abundance

  1. Be honest - are you an overgiver? If yes, start with the ideas for receiving.

  2. Give Financially: donate to a non-profit whose mission you support.

  3. Give Emotionally: call a friend who’s struggling. Check on your elderly neighbor.

  4. Give Spiritually: ask for help for the people you love or the people who need the most help.

Ideas for RECEIVING to amplify abundance

  1. Say, “I receive easily and with open arms.”

  2. Sit in quiet for two minutes.

  3. Clear out clutter from one space (drawer, closet, car, etc).

  4. Rewrite your story. How can you look at things differently and choose the abundant thoughts?

Want the pdf of the Amplify Abundance Checklist? Click here to request it!

Writing PromptRachel NusbaumAbundance, Mindset shift, Mindfulness, Personal growth, Writing worksheet