Ep 40: Lisa Weinert - Stories Live Inside Our Bodies

Listen now:

Lisa Weinert, creator of Narrative Healing™️, works with people at the intersection of writing, publishing, teaching, and yoga. Lisa believes there is powerful life-changing medicine in our stories that can heal us personally and as a society.

Lisa shares with us her personal story of losing her voice and then finding it again through connection with her body. We talk about the paradox of feeling both relief and a flood of emotional pain after the traumatic event and how certain types of yoga can help us to slow down and learn to be where we are. I encourage you to find 10 quiet minutes to try Lisa's narrative healing practice that she generously shares with us at the end of the interview.

Join Lisa for one of her Narrative Healing labs and follow along with her work at narrativehealing.com and lisaweinert.com. Follow her on Instagram @narrativehealing and @lisaweinert.