How to Prepare for Your Muse Personal EssayRachel NusbaumApril 11, 2022#inspiration, Muse, Writing practice, Writing, Blank page
Same Day: A Death and a Birth Personal EssayRachel NusbaumNovember 6, 2021Mom, Motherhood, Sandwich Generation, Mother, Mother loss, Parental loss, Loss, Life story, Grief, Journey
Four Major Takeaways for Healing After BIG Trauma Personal Essay, ScienceRachel NusbaumMay 10, 2021Traumatic experience, Trauma, Post traumatic Stress Disorder PTSD, Residual trauma, Healing, Mental Health, Mental Health Awareness, Social Support, Emobodiment
Unresolved Trauma Can Impact Your Health Science, Personal EssayRachel NusbaumApril 27, 2021Traumatic experience, Trauma, Stress Response, Stress Cycle, Fight or Flight, Post traumatic Stress Disorder PTSD, Hand Model of the Brain, Amygdala
Have You Experienced Trauma? Science, Personal EssayRachel NusbaumApril 13, 2021Trauma, Traumatic experience, The Body Keeps The Score, Adverse Childhood Events (ACEs), Abuse, Violence, Post traumatic Stress Disorder PTSD